Clinical Psychologist specialising in trauma and complex emotional difficulties
About Me
Clinical Psychologist specialising in trauma and complex emotional difficulties.
If you’re feeling stuck, caught in patterns that don’t make sense, overwhelmed by your emotions, or struggling in relationships, therapy can help.
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I work with adults to process difficult experiences, reduce distress, and create meaningful, lasting change using evidence-based approaches such as EMDR and parts-based therapy.
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Book a free 15-minute consultation today to see if this feels like the right fit.
Services
1
Initial Consultation
Choosing the right person to help is important.
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I offer a free 15-minute consultation to help you decide whether this is the right service for you.
2
Therapy
We will develop a clear understanding of what’s going on and create a focused plan for change.
Therapy sessions are £100. I offer structured, focused work aimed at creating meaningful change.​
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Information
Why Work With Me
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HCPC-registered Clinical Psychologist (doctoral level training
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Over 15 years’ experience, including NHS and forensic settings
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Specialist in trauma and complex presentations
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Trained in EMDR and integrative, parts-based approaches
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Structured, goal-focused therapy
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Free initial consultation
Person-Centred Approach
My approach is active and collaborative,
helping you not just to talk, but to make meaningful, lasting changes.
Professional Services
What To Expect
I offer structured, goal-focused therapy tailored to your needs.
This typically includes:
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Developing a shared understanding of your difficulties
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Identifying clear goals
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Using evidence-based techniques to support change
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Regularly reviewing progress
Target Driven
Clients create goals to ensure that their work is focussed, time-limited, and quantifiable. For example, 'to no longer feel scared or triggered in certain situations', or 'to move on from a certain time in my life'.
"Chris Millar's EMDR therapy was brilliant and I would highly recommend it to others looking to process painful moments in their lives."
Josh, Edinburgh
Published Research
Contact Me
Get in touch with any questions and book your initial consultation today.
