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EMDR Therapy for Trauma and PTSD
EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based therapy designed to help people process traumatic experiences and reduce ongoing distress.
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I offer EMDR therapy online across the UK for adults experiencing trauma, complex PTSD, and related difficulties.
My approach is structured, collaborative, and focused on helping you create meaningful, lasting change.
Who it helps
EMDR therapy can help with:
• Trauma and PTSD
• Complex trauma (C-PTSD)
• Distressing or intrusive memories
• Anxiety linked to past experiences
• Emotional overwhelm or feeling “stuck”
• Difficulties in relationships shaped by past experiences
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