EMDR Therapy for Trauma and PTSD
EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based therapy designed to help people process traumatic experiences and reduce ongoing distress.
I am an Accredited EMDR Practitioner with EMDR UK, providing evidence-based EMDR therapy for adults experiencing trauma, PTSD, complex PTSD, anxiety, attachment difficulties and distressing life experiences. I mainly offer online therapy. Occasionally I have a small in person caseload in Liverpool.
My approach is structured, collaborative, and focused on helping you create meaningful, lasting change.
Who it helps
EMDR therapy can help with:
• Trauma and PTSD
• Complex trauma (C-PTSD)
• Distressing or intrusive memories
• Anxiety linked to past experiences
• Emotional overwhelm or feeling “stuck”
• Difficulties in relationships shaped by past experiences
